MEDITATION
Meditation Program for 2023 is yet to be advised.
Facilitator: Catherine Elliott
Catherine draws on many teachings and her experiences and training in meditation. She has extensive training and understanding of the human energetic field, and brings this knowledge to her meditation sessions and her therapy sessions.
Meditations you might like to use:
Grounding and Connection to the Earth
Love, Self-Acceptance and Respect
Focus on a Strength or Talent